From sports enthusiasts to recreational and professional athletes, vertical jump proves to be extremely important. It is not just about winning a game, but also knowing your capabilities.
Assuming you have chosen the traditional method of measuring your vertical jump, which is the calculator, the next concern is knowing the best calculator available on the market. The large array of choices leaves you confused.
Let’s get straight to the point…what’s the best vertical jump calculator?
There is exactly no “best” calculator, each delivers accurate results. One great example is dunk calculator. It tells you the amount of takeoff speed and force you should jump to a particular height.
What makes calculator a must-have item is that it doesn’t require any hardware skills. Even beginners can take advantage of using it. All you need to do is tap and hold the start button as soon as your feet leave the ground and release when your feet return to the ground. Easy peasy!
You can download the calculator app immediately from the website. Many offers for free, so finding the right one for your individual preference is a lot easier. The vertical jump calculator allows you to record your jump on camera and then trim the clip afterward. It makes use of similar methods and equations, though much easier to use.
How does the vertical jump calculator work?
First, you need to enter your standing height. You can use the calculator and your height if you don’t know your exact standing height. A standing reach calculator will calculate it. Now, put how high you must reach beyond the rim to do a dunk. The default value is around six inches.
The calculator will indicate the jump height you have to dunk, touch the rim, or set down the Vince Carter 360 degrees windmill. Learn more about the take-off velocity, dunk speed, and hang time with the use of visual analysis graph.
How to use the calculator for measuring your vertical jump?
The steps are just so easy, even non-experts can apply it.
- Stand with the side on your wall. Reach up as high as possible with your hand adjoining to the wall. Pen it down. This will be called you standing reach.
- Stand a bit away from the wall and then jump high as you can with both of your legs and arms assisting your body to project upwards.
- Try to touch the wall at the highest peak of your jump. Pen down of where you touch the wall at the peak of your jump.
- Now, calculate the distance between your maximum jump height and your standing reach height. That will be the result.
A simple note: You can use a chalk to assist you in marking the wall. Marking your jump height will be easy if your wall has already horizontal lines, like brick walls. As needed, have many attempts to get the best score. It is recommended to practice your technique because your jump height could be affected by various factors, like the efficient use of arms.
What are the factors that affect the jump?
Various factors can affect your ability to jump, which include:
- Clothes you are wearing
Clothes that are quite heavy to wear can affect how you jump, hence it is advised to wear comfortable and lightweight clothes.
- Shoes that are lightweight and fit tight
You are very much aware that the weight of your shoes greatly affect performance. Do not wear heavy shoes and those that fit you tightly. Know if you better jump with shoes that have less cushioning or with cushioned shoes. Some prefer to feel the ground to take off better while others like cushioned shoes. It is a matter of personal preference in the end. On the other hand, some people prefer jumping without wearing shoes at all because it allows them to reach higher.
Before making a jump, make sure to stretch and warm up. These could make a difference. Limber your muscles properly particularly your hip flexors. Also, do some warm-up jumps. Do not over jump, though. According to some experts, the third or fourth jump is usually where the best jumps begin coming out.
Increase your vertical jump and reap massive benefits later!
If you’re an athlete, you already know how important it is to boost your vertical jump. Your capability of jumping higher is also a measurement of explosive power and other athletic qualities.
Basketball players understand the essence of having a big jump on the court. It is to remain competitive and be at your best. Front court players should have various essential skills, including the capacity to box out, anticipation, and jump higher at an accurate time. Even back court players need to have an explosive power, too. They need to utilize their jumping skills to get by defenders and defend.
Some might not be fully aware, but football players need to have an excellent jumping ability as well. Secondary players and receivers benefit from a big jump to defend or catch high passes.
Winning a sport or becoming an athlete is not easy. There are many efforts needed to accomplish in order to ensure success. And, that includes measuring your vertical jump. The test is just easy and quick to perform, not to mention fewer tools needed to use. It is a good way to know your leg power and jumping ability
Out of all methods and devices available, vertical jump calculator proves to be simpler, quicker, and more cost-efficient to use than other methods or devices. Since many websites are offering an app for free, it will not be tricky on your part to find the right app.
You can easily download it on your desktop or mobile device and use any time you need. Simply put your smartphone in your pocket and start measuring your vertical jump. Such a convenience! You don’t need to bring a lot of tools or devices just to conduct the process, except of course with a small chalk in your hand. Or else, an actual calculator can be used.