Basketball is fun, but there are a lot of things which you need to consider when you think of getting into this field. When we look at pro ball players and support them by being a fan, we tend to comment on when they are playing well or poorly. Well, behind that performance is an entire effort which is unmeasurable.
Such techniques are incomprehensible to anyone without passion for the game. You can measure yourself with the vertical jump calculator to know the strength in your body. The vertical jump calculator should be used before and then after your training so that you can see the difference.
The site vertshock.com gives you the chance to use their calculator forever with just a one-time reasonable fee. You can join and check your calculator daily, helping you understand where you lack and where you need to reach as an athlete.
The calculator includes:
- Squats in lbs.
- Bodyweight in lbs.
- Vertical jump in inches
It will take the average and give you the result of your power towards the jump. Whereas for the strength of your bodyweight, here is how you can calculate:
- Catch power snatches in lbs.
- Bodyweight in lbs.
- Standing vertical jump in inches
You will be able to grasp the basic idea of at what level you are and where you should be. You need to be efficient and keep yourself consistent at reaching high so that you can perform better. When you are training for the jump, make sure to have a complete focus on it – that is the main factor required in reaching a goal.
If you want to lead the team, then consider being in the high jump squad. As long as you are moving and getting the training done, then there is nothing which can stop you from reaching your goal. Practice more jump training and ask your coach to guide you. Initiate the exercises which you need to get done to move your muscles in the right direction for you to move faster and jump higher.
The best height for the calculator to be accurate is for people who are between the heights of 5’7” and 6’0”. Anyone shorter is not considered a strong fit for basketball, as it will require them extra effort to jump higher to make a basket. The things which the calculator cannot measure is your quickness and reaction time.
Quickness means how long it takes for you to perform the action when you are on the court; when the ball is passed to you, how long do you take to have in your hand, run towards the hoop, and then make a basket by jumping high? If you are quicker than everyone, then you would be the one making most of the baskets for your team. Your speed needs to be so fast that other players are unable to catch you – and that comes when you practice a lot.
Your reaction time is how quickly you respond to action. If you are just running with the ball and someone in between steals it from you while you’re dribbling, how would you react to it and how long would it take you to get it back? Well, that depends on your reaction time.
You need to be diligent and consider moving the other side to apply the same technique on the person who stole the ball from you. The game becomes interesting as you play around because it is a whole different level of competition between you and your opponents – something the crowd, who is enjoying the game, may never experience.
The measurement of your physicalities can be worked out by this calculator, but your actions can’t be measured. You need to know your speed – and work to improve it – to win the game. Alertness and quickness is essential because your opponents are prepared to take that ball from you if you lose the focus for even a second.
Prepare yourself for the competition and practice with other people so you can take your game to the next level. If you want to become more dominant on the court and increase your vertical jump by nine to 15 inches, then you have to check out Jump Manual. You only have to read all the testimonials to know that this works!